Thursday, July 9, 2009

Today's Goodness

Today's box of veggies and fruits were delivered just a few minutes ago; I didn't take a picture this time, but what we received was:

5 sweet potaotes
2 broccoli crowns
1 container (pint) yellow cherry tomatoes
1 head of romaine lettuce
6 zucchini
1 container blueberries
6 gala apples
1 mango (organic from Florida)
1 bunch of bananas

They always give me great recipes to go with the deliveries, today's recipes that were included are:

Blueberry Coffee Cake Muffins (Amy, that ones for you!!)
Risotto with Corn, Zucchini and Green Pepper
Sweet Potato Black Bean Enchiladas

I'm eager to try the enchilada's... and maybe I'll cheat bigtime and make those muffins! I may substitute the sour creme for fat free and use skim milk, and try them with 1/2 white and 1/2 wheat flour... Wheat flour is much more dense, so it's seems to work better when I bake if I mix it with a bit of white flour. If anyone has a good suggestion on how to cook with wheat only, I'm all ears!! I usually portion it out.... I make my pancakes w/ buckwheat flour and they definately require special attention!!